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Radio

"WELLNESS MATTERS" 94.3 FM - The Talker

Saturdays at noon

"Wellness Matters"

April 4, 2015 

 

Why should I hire a Personal Coach?

"Wellness Matters"

April  11th, 2015 

 

What doesn't work and how to fix

Part 1

"Wellness Matters"

April 18th, 2015 

 

What doesn't work and how to fix

Part 2

"Wellness Matters"

April 25th, 2015 

 

What's the best exercise to do?

"Wellness Matters"

May 2nd, 2015 

 

How do you get your kids to move?   

"Wellness Matters"

May 9th, 2015 

 

What is Sports Performance Training?

"Wellness Matters"

May 16th, 2015 

 

Foam Rolling and Stretching for your best Running Performance

 

"Wellness Matters"

May 23rd, 2015 

 

MOTIVATION:  Where to get it and How to keep it?

"Wellness Matters"

May 30th, 2015 

 

Best performance in the heat & dehydration 

Television

WVIA

"Call the Doctor"

April 1, 2015 

Print

HAPPENINGS MAGAZINE

 

Raising Happy and Healthy Kids. - December, 2014

 

Read Article

One Member's Commitment to Get Fit - Jan, 2015

 

Read Article

Hitting the Links Without the Aches - July, 2014

 

Read Article

Ask the Expert - December, 2013

 

Read Article

Fitness and Cancer Recovery - October, 2013

 

Read Article

"Wellness Matters"

June 6th, 2015 

 

Exercising with Pain and Injuries

"Wellness Matters"

June 13th, 2015 

 

Body Image

 

"Wellness Matters"

June 27h, 2015 

 

Our top Pet Peeves

 

"Wellness Matters"

July 4th, 2015 

 

Golf injuries: how to play with them, how to avoid getting them

 

DO YOU HAVE AN IDEA FOR A SHOW?

WANT TO ASK US A QUESTION?      CONTACT US HERE........

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