The SilverSneakers® Fitness Program is an innovative health, exercise and wellness 
program helping older adults live healthy, active lifestyles. Your SilverSneakers fitness 
membership includes:

 

•    Access to our basic amenities such as:

 locker rooms, private showers, steamroom, state-of-the-art fitness equipment with instruction.

•    SilverSneakers classes and other classes we offer such as yoga, pilates, zumba, weights, cycling

•    Most important, your membership is available to you at little or no cost through your health plan.

 

Regular participation in SilverSneakers can help you build muscular strength, improve 

joint mobility and increase cardiovascular endurance, leading to improved health and greater independence.